Footlocks/ Kneebars
Estima Lock and Estima Lock Escape – Budo Jake
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The Estima Lock is a very effective foot lock (toe hold to be precise) developed by Victor Estima. It can be scary to be on the receiving end of this submission as the torque can come on very fast. In this video, Budo...
4 Chained Attacks From The Inverted Half Guard – João Chiozzi
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Learn these 4 powerful leg attacks from the Inverted Half Guard position. Guaranteed you will pile up submissions after learning this sequence
Matt Arroyo – Slick Heel hook/Ankle Lock
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Watch as Matt Arroyo shows how to get a slick ankle lock or heel hook of your choice when someone is trying to get back to guard!
Low Single To Ashi Garami – KEnt Peters
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Shooting a low Single from seated guard and turning the reaction into an ashi garami entry, the low single reaction from anywhere can open up this ashi garami
The spinning reap
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That's a position that really looks uncomfortable and painful
Ankle lock vs Z guard – Tom DeBlass
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Tom DeBlass with the swingy leg, ankle confiscation! @tomdeblass with the swingy leg, ankle confiscation! Video credit: youtube/oceancountybjjcenter. ============ Follow us: @viralbjj #bjjb...
Spinning Knee Bar – Braulio Estima
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Braulio Estima pulled off a spinning knee bar at the semi finals of the absolute in the British Open. Take a look! Last weekend I managed to pull another Spinning knee bar at the ...
Back Step Kneebar Modification – Karel Silverfox Pravec
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Karel Silverfox Pravec shows a cool Back Step Kneebar Modification
Vaporizer leg lock from half guard- Eddie Bravo
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Leg lock setup using the half guard lockdown, on Joanne of MMA Girls
Two details in straight footlock counters – Gile Huni
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BJJ black belt Guillaume (Gile) Huni of Kimura BJJ Serbia shows two details in straight footlock counters that will give a huge leverage advantage over your opponent.
De La Riva Footlock – Gabriel Marangoni
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Sneaky De La Riva Footlock From Gabriel Marangoni. If You Love De La Riva Guard - You Will Be Trying This. A video posted by ???????????? Michael Stratton ???????????? (@esteem_b...
Basic scissor sweep counter to toe hold
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Avoid the sweep and submit! You can't get more simple than that.
Triangle Leg Trap – Mike Bidwell
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This is a slick little leg trap that sets up the triangle rather nicely! Play with it and let me know what you think in the comments below.
Roll Crowbar From Leg Lace – Derrick Darling
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The Crowbar is a bent knee compression lock that is both effective and painful. In this video, Derrick Darling shows how to apply the Crowbar from the bottom and using a Leg Lace.
Rodrigo Cavaca’s Favorite Footlock
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The Zenith leader Rodrigo Cavaca shows his favorite foot attack.
Attacking the Leg Tutorial- Simon McGovern
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Simon McGovern, BJJ Black Belt and Head Instructor of McGovern Academy is here filmed by the Warrior Collective giving a step by step tutorial on different ways he likes to use in order to attack the leg in BJJ.
BJJ Globetrotter Summer Camp – Attacking the legs Part 2 Luta Livre
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In the part 2 of this series Nico Welko, Luta Livre black belt, shows the first attack from a serie of attacks against the de la riva hook.
Leg Attacks From Kneeslide Guard Pass
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When you are passing the guard with the knee slide pass, there are a few leg attack options available if your foot gets stuck.
Marcus Buchecha – Signature Move – Knee Bar from X guard
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Check out the signature move from Marcus Alemida Buchecha - Knee Bar from X guard
Achilles Hold and Straight Ankle Lock Counters – Standing Up -David Avellan
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The Achilles Hold or Straight Ankle Lock is one of the most basic leg locks that one can learn. That being the case, being well versed in all of it's escapes and counters is a good idea. :)
