Submissions
How to Use Knee On Belly to Force Movement – Stephan Kesting
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Rob Biernacki and Stephan Kesting share the details of the Knee on Belly (aka 'Kneemount') position in BJJ.
Brabo and Baseball Chokes From Knee On Belly
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A very easy to do Brabo and Baseball chokes from the Knee on Belly that can be used efficiently in all belts
Gi Choke from Knee on belly
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A gi choke breakdown to beat bigger opponents from the Knee on belly position
Sit Up Guard Pass to Omoplata- Marcelo Andreoli
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Marcelo Andreoli, BJJ instructor at Checkmat China, shows a really nice technique.
Baseball Bat Choke, Fernando Margarida’s Signature Move
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BJJ legend Fernando Margarida showing his best move.
Cross Choke from Knee on Belly
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Brad Wolfson demonstrates a cross collar choke from knee on belly
Choke from Knee on Belly
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A very strong and detailed choke from the Knee on belly position for you to add on your submissions arsenal
Elbow Control Armbar from Knee on Belly- Nick Bohli
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Nick Bohli | Elbow Control Armbar from Knee on Belly | artofjiujitsu.com
Rolling Baseball Choke
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Great variation for the Baseball Choke when someone blocks your hips and stops you from being able to rotate after you have obtained the grips
Knee On Belly Cross Choke – Romulo Barral
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Romulo Barral teaches a great option from knee on Belly!
Rolling Baseball Choke – Marcos Duarte
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Marcos Duarte shows a nice variation of the baseball choke from knee on belly Nice! #Repost @xshowtheartx ・・・ STA Technique by @murkydeep #themurkydeep #showtheart #bjj #al...
Master Carlson Gracie – Submission from the Knee on the belly
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Extremely rare footage of the Master Carlson Gracie teaching a technique. Counter to the hip escape from the Knee on the belly.
Baseball Bat Choke from Knee on Belly- Kristian Woodmansee
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This is a technique video breakdown of the Baseball bat choke submission from the knee on belly position taught by Kristian Woodmansee of Team Atos.
Basic knee on belly attacks
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Cover all the bases and get your Knee on Belly attacks in check!
The Cross Choke Explained
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Detailed explanation to the Cross Choke plus a bonus Back take from the Knee on belly position when the Choke cannot be finished
Knee on belly & reverse knee on belly drill by Budo Jake
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Knee on belly & reverse knee on belly drill by Budo Jake
Thabet Al Taher Knee on Belly Attack system Part 2 of 2
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Thabet Al Taher explains some of his favorite submissions from the Knee on Belly position