Submissions
Inverted Concepts and the Triangle
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Coach Mikal is going to be going over some very cool concepts, and some missteps that a lot of people seem to make when they try going inverted as well as Mikal's favorite inverted submissions, the triangle.
Keys to an Effective Triangle Choke- Keenan Cornelius
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https://www.youtube.com/watch?v=80mqoNPw3Ko
5 Triangle Choke Variations In 1 Minute | Evolve University
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In this video, ONE fighter and Brazilian Jiu-Jitsu World Championship Silver Medalist Almiro Barros teaches 5 triangle choke variations in 1 minute.
Eddie Bravo – The Pyramid Position
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The Pyramid position in 10th Planet Jiu Jitsu which is usually performed from butterfly guard or can be done when battling from the knees.
The ‘Domoplata’ Modified Omoplata
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4x BJJ World Champion Dominyka Obelenyte made this move famous: crazy 'Domoplata' which is a variation of the omoplata. A video posted by BJJ EMPIRE (@bjj_empire) on Jun 19, 2016 at 12:50pm PDT Domynika i...
How to Finish a Stuffed Triangle
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Discover how to finish a triangle when your opponent stuffs his elbow to the mat in order to defend
Double Guard Pull Triangle- Kurt Osiander
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Kurt Osiander's Move of the Week - Double Guard Pull Triangle.
LAPEL CLOSED GUARD: Armbar, Shoulder Lock and Choke
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Kris Kim, Brazilian Jiu Jitsu Black Belt under Tony Passos. Head Instructor for Yongsan BJJ at Trent Warrior Fitness Center, U.S. Army Garrison Yongsan, Seoul, Korea. Kris is also the BJJ coach for Team Posse MMA, ...
Victor Estima – Lapel control to Omoplata
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Victor Estima shows how to avoid a guard pass, control the lapel and end up submitting by Omoplata.
Omoplata From Overhook Guard
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You might see it coming but it will be extremely hard to counter this setup to the Omoplata from the Overhook Guard
Overhook punch choke from closed guard- Tim Spriggs
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Another American talent on the cover of GM #219 is Tim Spriggs, from Crazy 88/Lloyd Irvin. Here he teaches a punch choke using an overhook from closed guard. Watch it carefully and add it to your game.
Carlson Gracie shows a Nice Triangle Set Up
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Master Carlson Gracie teaching a Brazilian Jiu-Jitsu seminar at Joao Crus Brazilian Jiu-Jisu in Dripping Springs Texas, with his student Joao Crus,on December 2005. It was his last seminar, he was 72 years o...
X Guard to Triangle Choke Tutorial
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Marcelinho Tavares, BJJ Black Belt shows a tutorial on one of his favorite ways to transition from the X guard to a Triangle Choke in BJJ
Collar Drag to Loop Choke by Josh Hinger
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Jiu Jitsu Sweep Loop Choke - Josh Hinger.
X Guard to Kneebar- Thiago Sa
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Technique from Jiu-Jitsu Magazine Issue 34 July 2015 http://www.jiujitsumag.com
Omoplata by Xande Ribeiro
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Xande Ribeiro demonstrates a cool setup for the Omoplata from Open Guard.
Roberto Roleta – Inveted Guard Front Triangle
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BJJ legend Roberto Roleta Magalhaes shows the Front Triangle from Inverted Guard technique.
Telephone Lock From Butterfly Guard- Alex Vamos
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Brazilian jiu jitsu black belt professor Alex Vamos teaches a "telephone lock" submission from the butterfly guard.
Arm Triangle to Sweep – Firas Zahabi
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Considered to be the easiest submission and sweep combination you will learn to use your hips, elevator hook, find where your opponent has no "base" and an easy to do finishing hold.
RELSON GRACIE: Arm Lock tips
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Relson Gracie, 8th Degree Black Black belt in GRACIE JIU JITSU, shows some tips on how to get the arm lock from guard. http://www.relsongracie.com
