Positional Escapes
X Guard Defense – Luiz Panza
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If you've been having trouble when the opponent makes the guard X, take a look at this simple defense
Wrestling Way of Reversing the turtle position with 2016 Olympian Talgat Ilyasov
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Talgat is a wrestling coach, amazing grappler and teacher. True story: After 1 year of training BJJ he entered and won the black belt division at the Abu Dhabi Trials in Australia, then went on to lose to Claudio Cal...
Wrestling Up From The Bottom Position Tutorial
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James Doolan, Pro Fighter, gives a tutorial on how to utilize wrestling to get back to your feet from the bottom of side control
Wrestling Peek Out
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Cary Kolat teaches his Peek out from a low leg double leg when your head has been stuffed
Wresting for No Gi BJJ – Collar Tie Counter to Single Leg
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Being able to grip fight effectively is important for gi and no gi. The actual techniques used changes, but the idea remains the same. Control the grips and you control the position. I always put it this way. In Br...
What To Do If A Wrestler Shoots A Double Leg: Kimura – Mau Mau
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Masters World Champion Mau Mau shows a move that will ensure his opponent will never shoot a double leg
Weird Hip Movement makes this BJJ Side Control Escape Effective – Chewjitsu
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This video shows one of my favorite Side Control Escapes in Brazilian Jiu-jitsu. I showed this technique at a recent Team Training Meetup in Nashville for our annual Team Shawn Hammonds Association training. I...
Wave Passing Out of Reverse De La Riva by Lucas Lepri
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Turn a simple knee cut pass into a precise system of attacks with these techniques for passing the guard from Lucas Lepri. This 4-volume series will teach you how Lucas uses the knee slide to shut down tricky an...
Waste Less Energy with Escapes (Focus on Grips and Frame 1st) – Nick Albin
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I've seen a lot of my White Belts struggle with escaping the modified Kesa Gatame position used in BJJ. In this video I review a roll that was recorded by one of the viewers. Our buddy Sean was rolling and...
Ultimate System for Escaping Bottom Cross Side – Part 3
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Part 3 of this short series in which Ritchie Yip and Stephan Kesting show how to escape bottom Side control
Uchimata Counter (Block, Hip defense, & Uchimata Kaeshi)
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How good is your Takedown defense with the Gi on?
Two Back Takes Counters to a Failed Faria Sweep From Deep Half Guard
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Check out these two back takes to counter the Faria Sweep
Tunnel Mount Escape – Firas Zahabi
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In Brazilian Jiu-Jitsu the bottom position can quickly turn offensive. In this video I opted to escape to a leg lock situation but you can just as easily escape back to full guard. I prefer the leg lock attacks since ...
Trovo Secures Spectacular Side Control Escape Against Erberth Santos
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Felipe Trovo Secures Spectacular Side Control Escape Against Erberth Santos at Copa Podio! via GIPHY
Trap: Bait the Mount & Catch Them in Half Guard
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I learned this little trick from my old instructor Colin cannon. He taught it to me when I was 12 years old. It has helped me a lot in tournaments as well as class. Expecialy at the lower level because people are so e...
Tito Ortiz – Sprawling and Defense Drills
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