Partner Drills
20 minute Seminar covering mainly Spider Guard – Michelle Nicolini
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Featured in this clip are 1. Drills for passing Spider guard 2. Spider Guard Pass 3. Closed Guard Pass 4. Spider Guard Sweep 5. Spider Guard Heel Sweep 6. Spider Guard to Triangle choke 7. Sitting Guard Single...
A Simple Drill to Make Your Guard Much Harder to Pass- Stephan Kesting
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A simple drill to make your guard much harder to pass in BJJ, Judo and submission grappling.
Clean Escape from Lockdown to Kneebar – Keith Cavanagh
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Cool drill demonstrating escape from Lockdown and capitalizing a kneebar Watch this clean escape from lockdown to kneebar from @keithkavanagh ????????#leglocks #leglockynow #nogi...
6 BJJ Armbar Drills with 3 Corkscrew Finishes – Nick Albin
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Nick Albin shows 6 solid armbar drills!
7 BJJ Side Control Escape And Guard Passing Counter Drills
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Getting stuck in side control after a pass can be one of the worst spots ever. In this video you will see 7 Side Control Escape and Guard Passing Counter Drills
Leg Drag Flow Drill – Mendes Bros
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Check out this sharp drill by Rafa Mendes. What do you think about this sort of technique display? flow drill for leg drag || artofjiujitsu.com #aojdaily A video posted by MENDES...
Roberto Cyborg Gets His Cat Like Agility By Doing These Drills
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We can never expect to control someone else’s bodies if we can’t first control our own. Here are some good BJJ Drills for Body Control, weight distribution and agility moves ⚡️
8 Butterfly Guard BJJ Drills ( Over Under and Double Over ) – Nick Albin
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In this BJJ drills video I show some core Butterfly Guard sweep movements and techniques I use for my personal Butterfly Guard attack. I also include a couple of entry movements in the video for those of you who a...
Some nice drills from the AoJ
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morning drills at the AoJ #LUTABONITO || morning drills with Mason ---> www.artofjiujitsu.com || fazendo posiçao com o Mason A video posted by MENDESBROS (@mendesbros) on May ...
Guard Retention drill – Werdum
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Our UFC heavyweight champion, Fabricio Werdum, drilling some guard retention drills in the company off Cobrinha (off camera) #Repost @cobrinhacharles with @repostapp. ・・・ Nosso campeão peso pesado do UFC @...
Judo for BJJ drill: The O-goshi Train!
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Try this old-school judo drill to get a strong core and get better at takedowns!
3 BJJ Warmup Drills That Make Your Guard Harder to Pass- Stephan Kesting
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These drills make your guard harder to pass and also warm your body up for harder training.
The Mario Reis Way To Work On Grips
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Mario Reis shows how his class works on their grips. Quite interesting! Vikings Ragnar A video posted by Mario Reis (@marioreisjiujitsu) on Apr 14, 2016 at 3:48pm PDT
No Gi BJJ Riding and Maintaining Top Side Control Drills – James Evans-Nicolle
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Riding and maintaining top side control fundamentals, skills & drills for No Gi BJJ as instructed by James Evans-Nicolle, former MMA Pro Fighter, BJJ athlete and coach at The Masters Academy in London make this a must...
Powerful Guard Pass Prevention – Firas Zahabi
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Guard pass is one of the most important elements in BJJ. If you are not able to easily regarding against a seasoned passer you will get fatigue when on the bottom. Be sure to study this video well so as to be sure you...
Jiu-Jitsu Drills | Conditioning and Mobility Partner Drills
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Here are some great partner drills for conditioning and mobility that can be combined for a workout or used simply for a warm-up before a training session. You can mix, match and modify as needed, but these are some o...
Grip Partner Drill – Mahamed Aly
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Latest Copa Podio addition Mahamed Aly shows an intense grip drill routine ???????? Training this morning with my brother @stunnabjj during our grips protocol, we did 6 minutes like t...
Cyclical Fow 1: “Cryangle Choke” for your troubles
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Part 1 - A very good flow of techniques that will definitely improve your reaction time and fine tune your game for every possible situation
Guard retention Drill – worked by Werdum
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UFC champ does his grind. Standard guard retention drill as worked by Fabricio Werdum @werdum fazendo escolinha para reposição de guarda. Marque um amigo para fazer essa escolinha. @werdum d...
Spider Guard Drills by Rehan Muttalib feat Bernardo Faria
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some great Spider Guard Drills by Rehan Muttalib
Kurt Osiander’s Move of the Week – Open Guard Drill + Sweep
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Get the latest from Kurt Osiander!
