z guard

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Z Guard Rainbow Sweep by Hiago Gama

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Master critical Z guard concepts and details with IBJJF European Open Champion Hiago Gama. Take your half guard to the next level with these concepts and attacks from your back - create an efficient and dangerou...

Z Guard Cross Sleeve Back Take by Thomas Lisboa

watchbjjadmin 3 years ago

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Master the cross sleeve guard with decorated Alliance competitor and Fabio Gurgel black belt, Thomas Lisboa. Anyone can use the cross sleeve guard to create new opportunities to attack and become a more dang...