knee on belly
Knee on Belly Chokes by Eli Knight
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A violent assault happens EVERY 34 seconds—Are you ready? BJJ Black Belt and SELF DEFENSE Guru Eli Knight CUTS THROUGH THE BS on GI to STREET SELF DEFENSE— You might THINK you learned the KNEE ON BELLY choke in ...
Knee on Belly Simulation Drill by Luiz Dentinho
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Luiz "Dentinho" Eduardo is an accomplished black belt competitor and coach. In the Art of Pressure Half Guard Passing, Dentinho shares all of his secrets to creating the ultimate pressure and passing those difficult g...
