knee bar
Knee Bar From Body Lock by Gabriel Gonzaga
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Gabriel Gonzaga had a successful bjj career, MMA career, and he is a great instructor. Today he is going to show us how to defeat the half guard. Learn To Pass The Most Difficult Guards You’ll Ever See. BJJ Black ...
How To Do The Most Powerful BJJ Kneebar by Victor Hugo
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Attack Effective Leg Locks With Victor Hugo As The Most Exciting And Dynamic Ultra Heavyweight Grappler Competing Today Shows His Complete Arsenal Of IBJJF Legal Submissions! Dominate from bottom position with s...
Estima Lock – Knee Bar Attack by Braulio Estima
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Learn And Master The Most Unique Footlocks From The Multiple ADCC And World Champion Who Invented Them. Braulio Estima Is Here To Walk You Through Developing A Lethal, Simple, And Devastating Lower Body Submissi...
