ankle pick
Shin to Shin Ankle Pick by Charles Negromonte
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Master open guard attacks with RGA (Roger Gracie Association) black belt and multiple time IBJJF gold medalist, Charles Negromonte. Learn the bull sweep and other incredible open guard attacks that will help you...
Front Headlock Elbow Pass to Ankle Pick by Dan Vallimont
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Learn all the right ways to stay in position and create the action you want to happen. Clear and counter out of all the most common and stubborn positions, including underhooks and two-on-ones - attack systemati...
Circle to Ankle Pick by Dan Vallimont
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Attack Both Sides Of The Body For Takedowns With This Total Underhook Wrestling Gameplan! Attack left and right for takedowns from the underhook, one of the strongest tie-ups in wrestling!
Fake Snap/Elbow Pass to Ankle Pick by Dan Vallimont
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Attack Both Sides Of The Body For Takedowns With This Total Underhook Wrestling Gameplan! Attack left and right for takedowns from the underhook, one of the strongest tie-ups in wrestling!
