Lower body
Half Guard to Single Leg Takedown- AJ Agazarm
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Two time Pan-Am champion, AJ Agazarm shows how to transition from bottom half guard to a single leg takedown.
Fernando Terere Seminar – Safada Takedown from BJJLIBRARY.COM
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Fernando Terere teaches one of his favorite takedowns, the Safada Takedown (Modified Kouchi Maki Komi). Terere used this takedown in many matches, even against people who were 50 pounds heavier tha...
Ankle Pick Takedown with Guard Pass- Tanquinho Mendes
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Tanquinho shares a takedown that he really likes to use during tournaments. This technique takes advantage of the fact that many guys like to pull guard in BJJ tournaments. Tanquinho sets up the ankle pick b...
How to do a Yoel Romero Inside Leg Trip Takedown
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Former Freestyle World champion, and Olympic silver medalist and current UFC Middleweight Yoel Romero is known for his wild fights and ability to put his opponents on the mat at ease. Watch Shawn Davies explain how th...
Double Sleeve Uchi Mata Setup Analysis – Beyond Grappling
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Great analysis of setup utilized by the Japan's Maruyma at last month's grand prix Almaty.
Single Leg Takedown with the Gi- AJ Agazarm
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Former Ohio State wrestler and Gracie Barra Jiu Jitsu World Champion AJ Agazarm shows a sinlge leg takedown for Jiu Jitsu.
Yoko Tomoe Nage for BJJ – Joel Gerson Part 1
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National level Judoka and MMA veteran Joel Gerson demonstrates a throw that is both beautiful and useful when going against a stiff armed opponent in a BJJ match. Usually in Judo, practitioners are penalized for being...
Rolling Knee bar Takedow
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BJJ Black Belt Karl Nemeth shows a Rolling knee bar Takedown
Simple Concept To Massively Improve Your Takedowns | Jiu Jitsu Brotherhood
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This Brazilian Jiu Jitsu concept by Kit Dale will massively improve your takedowns and throws. Want More Simple Tools that Improve Jiu Jitsu Fast? Go to WWW.BJJBUILDINGBLOCKS.COM
EXPLOSIVE Single Leg Defense To Back Take | Evolve University
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In this video, Brazilian Jiu-Jitsu Black Belt World Championship Silver Medalist and ONE Fighter Marcos Ratinho from the Evolve Fight Team demonstrates a quick back take from the single leg defense.
Side Tomoe Nage – Koji Komuro
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Handy version of Tomoe Nage by Koji Komuro
Arm Drag into Ankle Pick
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This video is about the Arm Drag into the Ankle Pick. This Ankle Pick variation is a high percentage, low risk attack that'll work at any skill level.
Inside Trip from Russian 2 on 1
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The Inside Trip is a great take down that when hit right will floor your opponent and remove any possibility of scrambling out. Why? Because you will land inside their guard, so it is very difficult for the bot...
Judo Essential Footwork for Competition Tutorial
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Danny Williams, Judo Olympian and Commonwealth Champion is here filmed by giving a tutorial on what he sees are the essential footwork and movements required to successfully compete in Judo.
Ankle Pick Take Down- Marcelo ‘Lapela’ Mafra
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Checkmat Black Belt, Marcelo "LaPela" Mafra shows how to do an Ankle Pick take down. Keep an eye on LaPela, he has a very strong game. Hit the mats!
2 Easy Takedowns for People Who Don’t Do Takedowns
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Stephan Kesting, Elliott Bayev and Ostap Manastyrsk at Open Mat MMA in Toronto, Canada, discussing the easiest takedowns for people to add to their games. http://www.openmat.ca http://www.grapplearts.com
Jacare Souza- Yoko Tomoe Nage & Passing Butterfly Guard
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Great throwing combinations from World champion Ronaldo Jacare Souza. He also shows a nice way to pass butterfly guard.
The Inverted Shot (Imanari) – Wannes De Roover
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Short and effective imanari instructional by Wannes De Roover and Reilly Bodycomb https://www.youtube.com/watch?v=SSa1NwTtYKU
Arm Drag to Single Leg Takedown
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The Arm Drag is a great Takedown and set-up for a single leg. Snaking your arm around the outside of your opponent's leg will help secure your angle as you drive your forehead into the back of the opponents shoulder ...
The seven takedowns every BJJ fighter should know
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Jay Valko's list of the seven takedowns every BJJ fighter should know. www.valkobjj.com
3 Great Wrestling Takedowns for BJJ
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Check out these 3 variations for the single leg takedown when you have your head on the outside instead of the conventional inside.
