Submissions
Lapel Choke from Side Control- Rodrigo Totti
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Nice option from side control.
Sneaky Armbar from Side Control Underneath- Victor Estima
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Victor Estima demonstrates a sneaky armbar when your opponent is on top of you in side control. Part 1: https://www.youtube.com/watch?v=xaVKNG-O4ZM
The Suitcase Choke (from Side Control)- Ricardo Migliarese
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The Suitcase Choke (from Side Control) from 4th degree black belt Ricardo Migliarese.
The Easiest Twister Entry Ever- Gustavo Gasperin
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The Easiest Twister Entry Ever- Gustavo Gasperin.
Double Armbar from Side Control- Zed Chierighini
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Zed Chierighini, 2nd degree black belt under Renzo Gracie, teaches the a double armbar from side control. He is assisted by Rafael Sapo, an accomplished MMA fighter.
Side Control ‘Demoraliser’ + Choke- Kurt Osiander
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Kurt Osiander's Move of the Week - Demoraliser + Choke.
Lasso sweep to baseball bat choke
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Sweep and submit your opponents using the lasso and then going to the baseball bat choke. Simple, easy and it works
IBJJF legal twister chokes
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Tim Gillette and Zach Jeffery show a couple of attacking options from the Truck/Twister position with the gi. These options should be legal for IBJJF and other gi competition rules
Bonus Move – The Demoraliser by Daniel Bertina
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Immobilisation with chest compression, wristlock, giftwrap & armlock. Does it sound good? Meet the demoraliser by Daniel Bertina
Armenian Necktie – Karo Parisyan
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MMA star Karo "The Heat" Parisyan demonstrating his new "Armenian Necktie". It is a nasty choke that he created one day while he was in side control on a huge 6'4", 240lb. training partner.
Top Ten Submission Series: #9 Ronda Rousey vs Cat Zingano
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The #9 ranked submission on this list features UFC Women’s Bantamweight Champion Ronda Rousey, as she avoids a flying knee attempt from Cat Zingano in the opening seconds of the fight, only to scramble, and ultimately...
Reginaldo Vieira – Triangle from 100kg
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Reginaldo Vieira, UFC fighter, shows us a great triangle set up from the 100kg position.
Kesa Gatame to Keylock with Legs
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Very tight submission and a popular choice among Judo players which is gonna drastically tune-up your submission game.
Side control – Escape to shoulder lock
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Great technique in which you don't only escape and sweep from side control but also sets you to submit your opponent with a shoulder lock.
Kesa Gatame to Guillotine Choke
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This is an interesting submission. It looks a lot like a North/South Choke and feels a lot like a Guillotine. Check it out!
Kimura Wrist Lock from Side Control
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Charlotte Renzo Gracie Black Belt Thundercat shows the Kimura Wrist Lock from Side Control. www.RenzoGracieCharlotte.com
John Danaher Style Kimura
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Learn the set up to the infamous Danaher Kimura.
Super Painful ‘Pillow Choke’- Josh Hill
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A very painful option to choke your opponent from side control or north south.
Americana from Side mount Part 2
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Part two of this great instructional on how to perform the Americana from the side mount
Kesa Gatame Arm trap to Triangle
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Check out one of the most high percentage submissions in BJJ from the Kesa Gatame position.
Guillotine from side control – Yves Carbinatti
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Check out Yves Carbinatti, who has a physical disability and cannot use his legs, showing the submission which gave him the victory in ADCC 2015.
