6.32K Views0 Comments0 Likes
Some basic defense to the north south choke by creating a frame and turning on your side. I also show another cool way to choke your opponent back and forcing them to release their choke. Check out the details and y...
708 Views0 Comments0 Likes
How To Transition From North South To Mount by David Morcegao.
1.46K Views0 Comments0 Likes
Bernardo Teaches How To Escape North South When Opponent Has Over Under - This is one of the toughest moves in BJJ to escape but 2015 Weight and Open Class Champ Bernardo shows you how to do it..
1.41K Views0 Comments0 Likes
Luta Livre black belt and 6x ADCC vet Nicolas Renier of NR Fight Academy in Paris, France shows a wicked escape from North South inspired by the armdrag.
3.12K Views0 Comments0 Likes
BJJ black belt Mike Zenga shows the details for his north-south choke.
2.59K Views0 Comments0 Likes
Dope choke that leads to a sweet back take
2.35K Views0 Comments0 Likes
MMA Fighter and BJJ black belt Jamie Jara shows a brutal choke from North South.
1.75K Views0 Comments0 Likes
3.32K Views0 Comments0 Likes
James "300" Foster, 2nd degree Brazilian Jiu Jitsu Black Belt, shows a great north south escape.
3.43K Views0 Comments0 Likes