North South
Bread cutter choke
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Do you know how to apply the Bread Cutter choke? Learn it right now!
North South Choke by Marcelo Garcia
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Marcelo Garcia talks with Stephan Kesting about how to set up and execute the North South choke.
Pillow Choke From North South Position
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Your opponent will definitely be wondering how he ended up in this position
North South Choke- Robert Drysdale
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Arm Triangle from North South – Dan Covel
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North South choke defended evolves into Arm Triangle finish from North South. North south, working for the choke, opponent defends, tripod up, walk to their hips, push their arm down, walk back to their head,...
How to DEFEND the North South Choke!??
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Some basic defense to the north south choke by creating a frame and turning on your side. I also show another cool way to choke your opponent back and forcing them to release their choke. Check out the details and y...
Former ADCC Champ Rani Yahya teaches the details behind the North South Choke
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Former ADCC Champ and UFC fighterRani Yahya teaches the details behind the North South Choke
North South Escape- Kurt Osiander
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A Judo Trick for Better Side Control and North-South Pins
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Stephen Kesting shows A Judo Trick for Better Side Control and North-South Pins