North South

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How to DEFEND the North South Choke!??

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Some basic defense to the north south choke by creating a frame and turning on your side. I also show another cool way to choke your opponent back and forcing them to release their choke. Check out the details and y...

Hatchet Choke- Jamie Jara

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MMA Fighter and BJJ black belt Jamie Jara shows a brutal choke from North South.

Former ADCC Champ Rani Yahya teaches the details behind the North South Choke

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Former ADCC Champ and UFC fighterRani Yahya teaches the details behind the North South Choke

Escaping north south and choosing the correct escape based on arm position (Lachlan Giles)

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Escaping north south and choosing the correct escape based on arm position (Lachlan Giles) Get Out Of Brazilian Jiu-Jitsu’s Worst Positions, Gi Or No-Gi, With Lachlan Giles’s Insights Into Escaping. The 2019 ADCC ...

Countering The Body Hug from North/South Bottom- Jeremy Arel

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From Jeremy Arel: In this video I show a counter to being hugged by the person on bottom. In general it's a bad idea to hug anyone from Mount bottom or North/South Bottom. Although it's general knowledge that you ...

Choke into Back Take – BJJ After 40

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  Dope choke that leads to a sweet back take    

Bread cutter choke

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Do you know how to apply the Bread Cutter choke? Learn it right now!

Bernardo Faria’s Superior North South Escape

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Bernardo Teaches How To Escape North South When Opponent Has Over Under - This is one of the toughest moves in BJJ to escape but 2015 Weight and Open Class Champ Bernardo shows you how to do it..

Arm Triangle from North South – Dan Covel

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North South choke defended evolves into Arm Triangle finish from North South.  North south, working for the choke, opponent defends, tripod up, walk to their hips, push their arm down, walk back to their head,...

A Judo Trick for Better Side Control and North-South Pins

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Stephen Kesting shows A Judo Trick for Better Side Control and North-South Pins

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