Check out this combination of movements which starts from the Side control, goes into the Knee on belly and finished with an Ezekiel choke from the mount.
The armbar is a great submission in BJJ, MMA and Submission Grappling. Here are the three most common armbar mistakes, and how to fix them. By Stephan Kesting from http://www.grapplearts.com
What do you do from Mount when a person goes T Rex with their arms?
If you're not sure what I mean by that.T Rex is when the person starts defending the Mount position by keeping their arms super tucked in tight. ...
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VT-1 Gym in Chatswood, Sydney have the next Critical BJJ Technique video up on wrist locks. In the second video we show a series of wrist locks that you can use in combinations fr...
This double attack strategy from the mounted position pairs the simple cross choke with the standard mounted armlock to create a solid strategy that can quickly finish any match.
From Ecuador and training in USA, Francisco Iturralde shows a very nice transition to mount from side control that lands you in a perfect position already trapping the arm for the Americana. Relax and learn a few move...
Alain Pozo, BJJ Black Belt and Head coach of Carlson Gracie Essex is here filmed giving a step by step tutorial on how to execute the rolling arm bar in Brazilian Jiu Jitsu.