Submissions
Knee On Belly Guillotine
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One of the most painful submissions there is from one of the most painful positions there is as well. What else could you possibly need in your game?
Knee On Belly Escape To Footlock
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ZombieProofBJJ NoGi Technique: Knee On Belly Escape To Footlock (For purple belt and below you DO NOT have a slicer to worry about and you can skip the footlock and chase leg drag).
Knee On Belly Cross Choke – Romulo Barral
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Romulo Barral teaches a great option from knee on Belly!
Knee On Belly Attacks with Roger Gracie Black Belt, Nick Brooks
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Check our these two awesome submissions from our technique guru – and Roger Gracie black belt, Nick Brooks.
Knee on Belly Attack system Part 1 of 2
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Thabet Al Taher explains the Triangle and Armbar submissions from Knee on Belly position
Knee on Belly | Shoulder Lock with Professor Kris Kim
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Professor Kris Kim is a Brazilian Jiu Jitsu Black Belt under Tony Passos. Kris is the Head Instructor for Yongsan BJJ at Trent Warrior Fitness Center, U.S. Army Garrison Yongsan, Seoul, Korea and Team Posse, Seoul, Ko...
Knee on belly & reverse knee on belly drill by Budo Jake
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Knee on belly & reverse knee on belly drill by Budo Jake
Knee on belly – Caio Terra
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Caio Terra show how to perform a choke from knee on belly. Black Belt Samir Chantre shows how to transition from knee on belly to the back
Jiu-Jitsu Heart Stopper (DO NOT TRY THIS AT HOME)
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Dustin Denes shows how to stop someone’s heart - DO NOT TRY THIS AT HOME - "You destroy him physically, mentally, spiritually..."
Jiu-Jitsu – Knee on Belly Attacks
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Some high-percentage Knee on Belly attacks and setups. There are so many options from this versatile, transitional position, and these are some of my favorites I find to be useful against a variety of common energies.
How to Use Knee On Belly to Force Movement – Stephan Kesting
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Rob Biernacki and Stephan Kesting share the details of the Knee on Belly (aka 'Kneemount') position in BJJ.
Gi Choke from Knee on belly
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A gi choke breakdown to beat bigger opponents from the Knee on belly position
Far side Armbar
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Fine tune your armbar game and bring several arms home with you!
Elbow Control Armbar from Knee on Belly- Nick Bohli
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Nick Bohli | Elbow Control Armbar from Knee on Belly | artofjiujitsu.com
Elbow and knee on chest- Hugo Fevrier
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3rd degree BJJ black belt Hugo Fevrier shows his trademark combo: Exorcism a modified knee on belly. This is a nasty combo and he has tapped a lot of black belts with this in competition.
Darce Choke From Knee On Belly – Chris Lyon
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Darce Choke From Knee On Belly by Chris Lyon featuring Bernardo Faria
Cross Choke from Knee on Belly
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Brad Wolfson demonstrates a cross collar choke from knee on belly
Choke from Knee on Belly
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A very strong and detailed choke from the Knee on belly position for you to add on your submissions arsenal
Brabo and Baseball Chokes From Knee On Belly
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A very easy to do Brabo and Baseball chokes from the Knee on Belly that can be used efficiently in all belts
Basic knee on belly attacks
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Cover all the bases and get your Knee on Belly attacks in check!
Baseball Bat Choke, Fernando Margarida’s Signature Move
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BJJ legend Fernando Margarida showing his best move.
