Submissions
Opening Up Stalling Opponents with Knee on Belly Pressure
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Often when training in the gym opponents will become extremely defensive even if you pass the guard which can make it difficult to find the opening for a submission. In MMA the punishment for getting your guard passed...
Sensei Sadao – Armbar from Knee on belly
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Sensei Sadao shows a few armbar variations from the Knee on belly position.
Knee On Belly to Spinning Arm Lock- Kurt Osiander
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Kurt Osiander’s Nice Details to Straight Armlock From Knee on Belly
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Kurt Osiander's Nice Details to Straight Armlock From Knee on Belly.
2 Armbars Set-ups for Bigger Opponents – Side Control
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2 armbars that are effective against bigger stronger opponents. One is done from knee on belly, typically when the opponent tries to push the knee. The other is done when the opponent gets to his side to hip escape.
Basic knee on belly attacks
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Cover all the bases and get your Knee on Belly attacks in check!
Gi Choke from Knee on belly
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A gi choke breakdown to beat bigger opponents from the Knee on belly position
Baseball Bat Choke, Fernando Margarida’s Signature Move
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BJJ legend Fernando Margarida showing his best move.
Master Carlson Gracie – Submission from the Knee on the belly
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Extremely rare footage of the Master Carlson Gracie teaching a technique. Counter to the hip escape from the Knee on the belly.
Spinning Armbar from Knee on Belly- Fernando Terere
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Far side Armbar
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Fine tune your armbar game and bring several arms home with you!
Arm bar from Knee on Belly
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Here's a quick arm bar from knee on belly when your opponent tries to hug your leg and go for a single.
Modified Baseball Choke from Side Control
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Charlotte Renzo Gracie Black Belt shows modified baseball choke from side control. www.RenzoGracieCharlotte.com.
Cross Choke from Knee on Belly
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Brad Wolfson demonstrates a cross collar choke from knee on belly
The Cross Choke Explained
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Detailed explanation to the Cross Choke plus a bonus Back take from the Knee on belly position when the Choke cannot be finished
Sit Up Guard Pass to Omoplata- Marcelo Andreoli
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Marcelo Andreoli, BJJ instructor at Checkmat China, shows a really nice technique.
3 Submissions From Knee On Belly! | Evolve University
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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...
Brabo and Baseball Chokes From Knee On Belly
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A very easy to do Brabo and Baseball chokes from the Knee on Belly that can be used efficiently in all belts
Sneaky Cross Collar Choke From Knee On Belly
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Kris Novell teaches a choke from knee on belly at Westside Training Center.
Thabet Al Taher Knee on Belly Attack system Part 2 of 2
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Thabet Al Taher explains some of his favorite submissions from the Knee on Belly position
Baseball Bat Choke from Knee on Belly- Kristian Woodmansee
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This is a technique video breakdown of the Baseball bat choke submission from the knee on belly position taught by Kristian Woodmansee of Team Atos.
