Long Step/Hip Switch
Butt Flop Pass- Rodolfo Vieira
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Technique of butt flop guard pass shown by World Champion Rodolfo Vieira, during the seminar he has had here in Italy, at Accademia Kama Seregno.
3 Guard Passes Using Long Step Grips
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Check out this quick video of 3 great guard passes using long step grips that can take your guard passing to the next level. Share this video with your favorite training partner & get to drilling!
Backtake Variation From Longstep Hugging The Head – AoJ
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Coach Tainan Dalpra showing how to take the back from the longstep hugging the head.
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