Cartwheel pass

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Pull Guard Against Lucas Barbosa at Your Own Peril! (Explosive Cartwheel Pass)

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Pull Guard Against Lucas Barbosa at Your Own Peril! (Explosive Cartwheel Pass)

How To Do The Capoeira Guard Pass

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The Capoeira or cartwheel guard pass is one of the most spectacular guard passes out there. Although it looks flashy, it’s not as difficult to do as you might think. In Capoeira, Aú is what they call the cartwhe...