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This video demonstrates how to do the Cartwheel Pass in BJJ or Jiu Jitsu. Build Your Passing System From The Ground Up. IBJJF World Champion Andressa Cintra Teaches Her System For Passing Through Brazilian Jiu-Jit...
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Pull Guard Against Lucas Barbosa at Your Own Peril! (Explosive Cartwheel Pass)
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The Capoeira or cartwheel guard pass is one of the most spectacular guard passes out there. Although it looks flashy, it’s not as difficult to do as you might think. In Capoeira, Aú is what they call the cartwhe...