X Guard
3 Bear Traps from X Guard
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Learn these 3 sneaky calf slicer from X- Guard!
X Guard Back Take to Bear Trap!
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Learn a nice way to flow from the x-guard back take to the bear trap (Calf Slicer) from behind!
No Gi, De La Riva to Single Leg X-Guard Sweep to Heel Hook
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Royce Gracie Black Belt, Eli Knight, showing a set-up from De La Riva Guard to X-Guard to Sweep to Heel Hook for No Gi Grappling.
Sit up guard transition to single leg x-guard and x-guard
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Check out this Sit up guard transition to single leg x-guard and x-guard.
Single Leg X Sweep
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Brad Wolfson demonstrates a simple sweep from Single Leg X Guard which puts you in position to footlock or leg drag.
Vicious Outside Heelhook
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Seph Smith, inctructor at upstream jiu jitsu and bjj blackbelt under ryan hall, shows us a vicious outside heelhook from one leg x-guard.
How to Take the Back from X Guard
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A cool way to take the back and start working your submissions starting from the X Guard
Seph Smith – X-Guard triangle
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Trick your Opponent with this sneaky X-Guard Triangle
Alexandre Paiva – Armbar from X-Guard Sweep
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Alliance co-founder in Rio de Janeiro and legendary trainer of legends, Gigi Paiva, shows a very effective way to sweep from the X-Guard and connect an Armbar
X-Guard series
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Learn some very effective sweeps and tricks from the X-Guard
X Guard Concepts by Rafael Lovato Jr
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The X-guard is one of the most effective guard positions in BJJ, however, Jiu Jitsu players often people struggle to get into the position and then get confused as to what to do from there
Marcelo Garcia – X-Guard To The Back
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When it comes to taking the back and attacking from there you definitely want to listen to what Marcelo Garcia has to say and teach
X Guard to Triangle Choke Tutorial
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Marcelinho Tavares, BJJ Black Belt shows a tutorial on one of his favorite ways to transition from the X guard to a Triangle Choke in BJJ
X Guard Sweeps ( 4 variations)
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Check out these 4 X Guard sweeps which can very easily be learned and applied
X Guard Sweep – Xavier Sales
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Xavier Sales shows us a sweep from the X Guard leading up to a straight ankle lock
Marcelo Garcia: No-Gi X-Guard Sweep
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Marcelo Garcia is back to teach another one of his trademark techniques. The 4-time ADCC champion shares with you the secrets to a flowing no-gi x-guard sweep
Defending the back take and transitioning to one legged-X guard
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Avoid having your back taken and end up in a One legged X Guard
X Guard Sweeps To Guard Pass And Back Take
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André Machado shows 2 sweeps from the X Guard, one which will lead you to the guard pass and the other to a back take
X Guard Sweep – Matheus Spirandeli
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Matheus Spirandeli, Lotus athlete, shows a sweep from the X Guard you will want to try as soon as you hit the mats
