Partner Drills
Armbar Flow Drill
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Trey Ogden from KCBJJ, shows us a drill he likes to do to work his timing and fluidity.
Great Collection of BJJ Drills
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Drills for Skillz. Great Collection of BJJ Drills.
Roberto Cyborg Beast Warm Up
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Roberto Cyborg Beast Warm Up in Preparation for ADCC 2015.
Forward and Backwards Tumbling importance and uses in BJJ
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Check out how important the forward and backwards tumbling is for your game and some examples of how it can be applied and used during your rolling sessions.
Inverted Concepts and the Triangle
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Coach Mikal is going to be going over some very cool concepts, and some missteps that a lot of people seem to make when they try going inverted as well as Mikal's favorite inverted submissions, the triangle.
Side to Side Transition Drill
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Soulcraft head instructor, Brad Wolfson, demonstrates a movement drill to help transition from side to side on your opponent.
Michael Liera Jr. – Shin-on-Shin to Spider X-Guard
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Improve your spider guard dramatically with this drill!
Back Control Flow Drill – Trey Ogden
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Titan FC 35 Fighter Trey Ogden shows some of his flow drills. A basic and fundamental drill to retain top control while opening up a path to control the back.
Kata Gatame Drill / Attack / Defense- Ricardo Cavalcanti
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Ricardo Cavalcanti shows a nice drill for the Kata Gatame, attack, and defense.
Maximizing Mat time part 2
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PArt 2 of 4 on how to maximize your precious mat time with these killer drills.
Cobrinha – Guard retention from Toreando pass
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Add these guard retention drills by Cobrinha to your training routine to immensely improve your game.
Modified Mount Drill
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Great way to maintain mount when dealing with an opponent who is working to the side for escapes such as the knee/elbow escape.
Maximizing Your BJJ Mat Time
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Part 3/4 from the mini series on Maximizing Your BJJ Mat Time
How to Drill BJJ Techniques
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Take a look at the techniques you should be drilling in your BJJ practice.
Maximizing Your BJJ Mat Time
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Maximizing Your Precious BJJ Mat Time with these Killer Drills
Spin Drill From Front Head Lock
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This speed drill helps a person with taking the back from a front headlock while blocking the opponent from trying to capture your legs.