Movement
Try this to relieve hip pain and improve guard retention for BJJ
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Pain or difficulty with bringing the knee to the chest when performing guard retention or with general movement of the hip? This technique will not only improve motion but will decrease tension in the hip flexors as w...
Top 3 Jiu Jitsu warmup mistakes
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Sebastian Brosche, founder of Yoga for BJJ shows the 3 biggest mistakes you make with warm ups...
The Exact Stretches I Used to Break the Guard Better – Nick Albin
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In a recent video I talked about how I used to be unable to sit back on my heels. And how this made my worst position in BJJ being inside someones Guard. Following that video many of you had questions about how I ...
The 3 Most Common Forward Shoulder Roll Mistakes – Stephan Kesting
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How to do the forward shoulder roll and avoid 3 of the most common mistakes people make.
State Of The Art Wrestling Conditioning Circuit Training
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Suples Strong Circuit Workout with the Greco Roman Wrestling Team at the U.S. Olympic Training Site in Marquette, Michigan.
Movement Based Calisthenics Workout
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Nice little Movement Based Calisthenics Workout
Mackenzie Dern Conditioning for Europeans
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Mackenzie Dern Keeps Preparing Hard For Europeans Simples, determinada e destemida, essa é @mackenziedern no quartel general @ffc_fitnessfightcenter #Repost @mackenziedern with ...
Lucas Lepri Working On Balance And Explosiveness Simultaneously
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What do you think about this? Working on my balance and explosion after a great BJJ session. || @stormkimonos @kinephys @digitsuonline @moskova || Trabalhando um pouco o equilíbrio e ex...
Leticia Ribeiro Does Ginastica Natural
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Do you work on your movement? Here's how Leticia Ribeiro Does it Que tal iniciar a semana com um pouco de Ginástica Natural, assim como a professora multicampeã de jiu-jitsu @let...
Jordan Burroughs Wrestling Strength & Conditioning Training HL
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Jordan Burroughs is an American world and Olympic champion in freestyle wrestling.
Jeff Glover Ankle Flexibility Routine
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Jeff Glover takes his ankle flexibility seriously... Flexibility A video posted by Jeff Glover (@youjitsu) on Jul 14, 2016 at 10:49am PDT
Insane Judo Conditioning of Cuban Judoka
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A good job of speed and coordination of a cuban judoka
Improve Hip Rotation Mobility For Ease With S-Mount For BJJ
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If you have difficulty applying solid pressure and holding position when in S-Mount, then try these hip mobility stretches to increase hip internal and external rotation with these muscle energy techniques as well as ...
Ido Portal Workout & Combat Training
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Conor McGregor's movement coach has some unique ways to train!
How To Stretch Your Hips – Samantha Faulhaber
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An important and useful sequence for your hips from Samantha Faulhaber.
Great Capoeira Conditioning – Cobrinha
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Think you could do this short conditioning drill? ????????Capoeira conditioning. ????????Condicionamento de capoeira. Storm cobrinhabjjfamily #cobrinhabjj #cobrinhaonline #cobrinhabjjl...
Geovanny “Geo” Martinez Movement class at Bjj & Beach camp
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that's how it done! Movement class at Bjj & Beach camp A video posted by Andreas Achniotis Perales (@aspidateamboy) on Aug 28, 2016 at 1:09pm PDT
Georges St-Pierre Gymnastics Training
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Georges St-Pierre gymnastics training.
Geo Martinez Exhibits Exquisite Control
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Geo Martinez's ridiculous body control
Firas Zahabi Talks Ido Portal Movement Training
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In this episode Firas Zahabi answers your questions on Ido Portal Movement training and more.
Fabricio Werdum Training Highlights 2016
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Fabricio Werdum Training Hard! https://www.youtube.com/watch?v=wIdK2qNEB2U
