Movement
Geovanny “Geo” Martinez Movement class at Bjj & Beach camp
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that's how it done! Movement class at Bjj & Beach camp A video posted by Andreas Achniotis Perales (@aspidateamboy) on Aug 28, 2016 at 1:09pm PDT
Claudio Calasans Wakeboarding
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Claudio Calasans showcases a case of very strong hips as he maintains control of the wakeboard and rides the wave. What other activities would you recommend to complement bjj? Wakesurf...
Geo Martinez Exhibits Exquisite Control
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Geo Martinez's ridiculous body control
Movement Based Calisthenics Workout
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Nice little Movement Based Calisthenics Workout
Leticia Ribeiro Does Ginastica Natural
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Do you work on your movement? Here's how Leticia Ribeiro Does it Que tal iniciar a semana com um pouco de Ginástica Natural, assim como a professora multicampeã de jiu-jitsu @let...
Georges St-Pierre Gymnastics Training
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Georges St-Pierre gymnastics training.
Jeff Glover Ankle Flexibility Routine
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Jeff Glover takes his ankle flexibility seriously... Flexibility A video posted by Jeff Glover (@youjitsu) on Jul 14, 2016 at 10:49am PDT
Great Capoeira Conditioning – Cobrinha
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Think you could do this short conditioning drill? ????????Capoeira conditioning. ????????Condicionamento de capoeira. Storm cobrinhabjjfamily #cobrinhabjj #cobrinhaonline #cobrinhabjjl...
Conor McGregor wrestling before UFC 205: The Mac Life day 3
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Conor McGregor wrestling before UFC 205: The Mac Life day 3
Lucas Lepri Working On Balance And Explosiveness Simultaneously
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What do you think about this? Working on my balance and explosion after a great BJJ session. || @stormkimonos @kinephys @digitsuonline @moskova || Trabalhando um pouco o equilíbrio e ex...
Fabricio Werdum Training Highlights 2016
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Fabricio Werdum Training Hard! https://www.youtube.com/watch?v=wIdK2qNEB2U
How To Stretch Your Hips – Samantha Faulhaber
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An important and useful sequence for your hips from Samantha Faulhaber.
Ido Portal Workout & Combat Training
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Conor McGregor's movement coach has some unique ways to train!
14 Arched Back Mobility Drills
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14 lower back arch mobility drills to strengthen the lower back. Great for back health, back strength and overall athleticism.
10 Ways to Shrimp and Improve Hip Mobility on the Ground
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Stephan Kesting talks 10 Ways to Shrimp and Improve Hip Mobility on the Ground
Mackenzie Dern Conditioning for Europeans
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Mackenzie Dern Keeps Preparing Hard For Europeans Simples, determinada e destemida, essa é @mackenziedern no quartel general @ffc_fitnessfightcenter #Repost @mackenziedern with ...
Expansive Movements for Grappling – Mike Bidwell
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What is the secret to staying young (I'm 50 in two years)??? Expansive Movements for me have helped me transcend my body - mind and spirit. When I say 'expansive movements' I am referring to a wide range of moveme...
Improve Hip Rotation Mobility For Ease With S-Mount For BJJ
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If you have difficulty applying solid pressure and holding position when in S-Mount, then try these hip mobility stretches to increase hip internal and external rotation with these muscle energy techniques as well as ...
Firas Zahabi Talks Ido Portal Movement Training
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In this episode Firas Zahabi answers your questions on Ido Portal Movement training and more.
The 3 Most Common Forward Shoulder Roll Mistakes – Stephan Kesting
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How to do the forward shoulder roll and avoid 3 of the most common mistakes people make.
Insane Judo Conditioning of Cuban Judoka
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A good job of speed and coordination of a cuban judoka
