I got to jump into a class with Robert Drysdale Black Belt Marcelo Nunes and I knew I had to share some of his tricks with you. The guy generates more pressure from top than just about anyone I have trained with. That is saying a lot!
1.06K Views0 Comments0 Likes
Master the armbar with the most decorated black belt competitor in IBJJF history, Marcus “Beuchecha” Almeida. Apply secret, elite-level concepts from Buchecha’s arsenal to transform your armbar from average to a...
725 Views0 Comments0 Likes
Learn How Gordon “The King” Ryan Systematically Dominates The Best Grapplers In The World With Some Of Grappling’s Most Common and Effective Open Guards. Systematically attack from your back with this open guard...
1.82K Views0 Comments0 Likes
It’s a common myth that people can eat “whatever” they want after hitting the gym. Your body just burned a lot of calories, so you should reward yourself and refuel with whatever you can find, right? Noth...
2.01K Views0 Comments0 Likes
Set up the double leg takedown by popping the head down and hitting the takedown before your opponent even knows what's coming, always finishing in side control.
