Mackenzie Dern Debuts in MMA: Watch the Full Fight Against Rosas
World BJJ champion and ADCC champion (2015), Mackenzie faced the American Kenia Rosas, who also will be making her MMA debut. The ladies will compete at straw weight up to 52 kgs.
The daughter of Wellington “Megaton” Dias, the 22-year-old Mackenzie has been doing her MMA training with UFC fighters Jocelyn Lybarger and Lauren Murphy.
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Master the armbar with the most decorated black belt competitor in IBJJF history, Marcus “Beuchecha” Almeida. Apply secret, elite-level concepts from Buchecha’s arsenal to transform your armbar from average to a...
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Learn games, drills, and techniques designed for your kids to have fun, while at the same time sharpening their Jiu-Jitsu skills. Build a constructive environment for your child to flourish - this one of a kind ...
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Learn How Gordon “The King” Ryan Systematically Dominates The Best Grapplers In The World With Some Of Grappling’s Most Common and Effective Open Guards. Systematically attack from your back with this open guard...
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Col rolling session.
