Discover the important role that the cage wall plays in an MMA fight and learn to use this variable to your advantage – experience BJJ black belt instruction that transcends the mat and lends itself to your pursuit of MMA domination.
Master Legendary Kimura Fundamentals with 2009 ADCC Bronze Medalist, Decorated Career Grappler, and Coach David Avellan
Let Freestyle Fighting Academy Owner and 2004 ADCC Superfight Champion David Avellan give y...
Master Legendary Kimura Fundamentals with 2009 ADCC Bronze Medalist, Decorated Career Grappler, and Coach David Avellan
Let Freestyle Fighting Academy Owner and 2004 ADCC Superfight Champion David Avellan give y...
Finish fights with these airtight chokes and joint locks that Andre used at the highest levels of Brazilian Jiu-Jitsu.
Breakthrough your opponents’ defenses and control them with these concepts for slowing down ...
Torture Your Opponents With Effective Brutal Top Wrestling and Escape Every Time With These Winning Mat Wrestling Systems From One Of The Most Accomplished NCAA Wrestlers Ever, Penn State’s Zain Retherford!
Turn o...