12x world champion Roger Gracie shows his go to mount transition from side control. Anybody can do this simple and effective technique.
Attack Top Position With Systematic Strategy and Technique From 10-Time World Champion and Grappling Legend Roger Gracie’s Master Class On Side Control Dominance!
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12x BJJ world champion Roger Gracie shows a very simple and effective to take the back from side control. Attack Top Position With Systematic Strategy and Technique From 10-Time World Champion and Grappling Legend Ro...
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Force your opponent to react in predictable ways so you can be ready with fight ending submissions! Blend your Side Control attacks with Knee On Belly to create nonstop submission sequences - and revitalize your...
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Finish fights with these airtight chokes and joint locks that Andre used at the highest levels of Brazilian Jiu-Jitsu. Breakthrough your opponents’ defenses and control them with these concepts for slowing down ...
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If you are looking to put your opponent into checkmate, the Mount is for YOU! Control the Mount like never before with Lisboa’s tips on countering the most common defensive strategies - develop continuous attack...
