TECHNIQUE

When you reach the mount, one of the most common reactions by an opponent is to extend one arm to push your torso, in order to find space to escape. It’s important to know that and have a riposte ready to go, as Renzo teaches here. Renzo splits the armbar attack into three parts. Repeat each stage many times in a progressive manner and let it flow at training.

Check it now and enroll to “Renzo Gracie – Mastering Brazilian Jiu-Jitsu.” at Gallerr.
The course has over 225 videos and all Renzo’s favorite techniques.

The course “Renzo Gracie – Mastering BJJ” has 24 classes and total of 228 videos. All techniques selected by Renzo.