TECHNIQUE

Lyoto Machida Shotokan Karate background has given him a few different throws, trips and sweeps that he has incorporated into his mixed martial arts game very fluidly. In this video, we take a look at a brief history of Machida Karate and then some of his most familiar Shotokan karate style takedowns that he has used both in a karate competition and in the MMA arena.

There is a massive 50% OFF  SALE on Video Instructionals at BJJ Fanatics, which feature quality instructionals from Tom DeBlass, Craig Jones, Dean Lister, Bernardo Faria and many more….(Type in the code ‘WATCHBJJ” and you will receive a further 10% discount on your purchases)