TechniqueTuesday Kendall Cross, 1996 Olympic gold-medalist and NYC RTC Coach, and Shelton Mack, 3x NCAA qualifier, show you an inside trip from an under over position! Edge Hoboken USA Wrestling Virginia Wrestling
Powerful Combination: Ouchi to Osoti Gari
586 Views0 Comments0 Likes
Are you stuck using one technique at a time? Here is a great combination that works. Shintaro Higashi shows you how to create synergy between your favorite attacks, and catch your opponent off guard! Uncover con...
Double Grip Seoi Nage by Jacare Souza
603 Views0 Comments0 Likes
In this video from BJJ legend Jacare Souza, he demonstrates a great set up for his trademark double grip morote seoi nage. This double grip is extremely powerful. Jacare used this many times in competition and notably...
Important Side Control Concepts by Lucas Lepri
1.58K Views0 Comments0 Likes
Force your opponent to react in predictable ways so you can be ready with fight ending submissions! Blend your Side Control attacks with Knee On Belly to create nonstop submission sequences - and revitalize your...
Kimura From De La Riva by Mikey Musumeci
2.66K Views0 Comments0 Likes
Master The Basic Concepts And Systematic Approaches To The De La Riva Guard With The Only American Multiple-Time Black Belt World Champion Mikey Musumeci. Study All The Important Details For The Mechanics And De...
