Half Guard is a cornerstone of efficient Jiu-Jitsu, Guard work, and Defense – constant attacks and reactions will open up the opportunity to secure submissions.
Finish fights with these airtight chokes and joint locks that Andre used at the highest levels of Brazilian Jiu-Jitsu.
Breakthrough your opponents’ defenses and control them with these concepts for slowing down ...
If you are looking to put your opponent into checkmate, the Mount is for YOU!
Control the Mount like never before with Lisboa’s tips on countering the most common defensive strategies – develop continuous attack...
If you are looking to put your opponent into checkmate, the Mount is for YOU!
Control the Mount like never before with Lisboa’s tips on countering the most common defensive strategies - develop continuous attack...
Master the armbar with the most decorated black belt competitor in IBJJF history, Marcus “Buchecha” Almeida.
Apply secret, elite-level concepts from Buchecha’s arsenal to transform your armbar from average to aw...