Xande explains how to set up the omoplata from the open guard with the Cross-Grip.
Get access to daily instruction from Saulo Ribeiro, Xande Ribiero, and guest instructors at http://www.bjjlibrary.com
Xande explains how to set up the omoplata from the open guard with the Cross-Grip.
Get access to daily instruction from Saulo Ribeiro, Xande Ribiero, and guest instructors at http://www.bjjlibrary.com