TECHNIQUE

Master body lock strategies and improve your overall BJJ game with ADCC Champ Joao Assis.

  • Assis ia World No-Gi Champion and an ADCC Gold and Silver medalist and has been a black belt since 2009.
  • Learn how to use the clinch, the body lock, and various scrambles to finish takedowns and sweeps, helping you to score and win more standing exchanges.