10 Russian Tie Up Set Ups and Counters.
Use The Safest Yet Most Effective Takedowns That You Will Ever Need For BJJ: From Adam wheeler, An Olympic Medalist and Black Belt Masters No Gi World Champion. Upper Body Takedowns.” on BJJ Fanatics.
10 Russian Tie Up Set Ups and Counters.
Use The Safest Yet Most Effective Takedowns That You Will Ever Need For BJJ: From Adam wheeler, An Olympic Medalist and Black Belt Masters No Gi World Champion. Upper Body Takedowns.” on BJJ Fanatics.