thomas lisboa

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Kimura To Crucifix From Side Control by Thomas Lisboa

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Master A Forgotten Position And Surprise All Of Your Training Partners When You Catch Them And Submit Them In The Crucifix. The Crucifix May Be The Best Position In Brazilian Jiu Jitsu Yet So Many People Neglect...

Rolling Arm Bar by Thomas Lisboa

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If you are looking to put your opponent into checkmate, the Mount is for YOU! Control the Mount like never before with Lisboa’s tips on countering the most common defensive strategies – develop continuous attack...

Americana To Arm Bar by Thomas Lisboa

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If you are looking to put your opponent into checkmate, the Mount is for YOU! Control the Mount like never before with Lisboa’s tips on countering the most common defensive strategies - develop continuous attack...

Jiu Jitsu Moves – Thomas Lisboa – Knee Inside Exposing the Arm

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Master A Forgotten Position And Surprise All Of Your Training Partners When You Catch Them And Submit Them In The Crucifix. The Crucifix May Be The Best Position In Brazilian Jiu Jitsu Yet So Many People Neg...

Butterfly Cross Sleeve Attack Vs Frame Defense Variation II by Thomas Lisboa

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Master the cross sleeve guard with decorated Alliance competitor and Fabio Gurgel black belt, Thomas Lisboa. Anyone can use the cross sleeve guard to create new opportunities to attack and become a more dang...

Z Guard Cross Sleeve Back Take by Thomas Lisboa

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Master the cross sleeve guard with decorated Alliance competitor and Fabio Gurgel black belt, Thomas Lisboa. Anyone can use the cross sleeve guard to create new opportunities to attack and become a more dang...

Cross Sleeve Sweep Vs Knee Cut Pass Defense Variation by Thomas Lisboa

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Master the cross sleeve guard with decorated Alliance competitor and Fabio Gurgel black belt, Thomas Lisboa. Anyone can use the cross sleeve guard to create new opportunities to attack and become a more dangerou...