technique
BJJ Basics – Lapel Choke by Roger Gracie
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Attack Top Position With Systematic Strategy and Technique From 10-Time World Champion and Grappling Legend Roger Gracie’s Master Class On Side Control Dominance! Learn the side control techniques that Roger Gra...
Back Take Drill by Dante Leon
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Can you consistently take the back AND control your opponent? Power Back Takes focuses on giving you the drills and skills to put you on your opponent’s back, while taking athleticism out of the equation. Dant...
Half Guard to Back Take by Dante Leon
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Can you consistently take the back AND control your opponent? Power Back Takes focuses on giving you the drills and skills to put you on your opponent’s back, while taking athleticism out of the equation. Dant...
From The Single Strap Jiu Jitsu Back Take To The BJJ Ezekiel Choke by Bernardo Faria
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How Would You Like To Learn The Secret To Tapping Your Opponents – From The World’s Top Submission Hunter? 5X Black Belt World Champion Bernardo Faria Teaches The Sequences He Used To Tap Nearly All of His Oppon...
Tape Drills by Zach Tanelli
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Win From The Opening Seconds With These Wrestling Strategies And Attacks From Zach Tanelli. Master incredible hand fighting principles and strategies with the head coach of the Columbia University wrestling te...
