single leg
Single Leg Shot Recovery (Front Headlock) by Hayden Zillmer
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Stop Your Opponent's Shots With These Counter Wrestling Techniques From All-American Hayden Zillmer. Develop impenetrable brick wall defense with NCAA All-American Hayden Zillmer - learn creative scrambling option...
Inside Wrist Control to Single Leg Takedown by Chris Perry
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Use fundamentals of these Control Ties to break opponents down before you take them down, with insider tips from 2-Time NCAA Champ Chris Perry! Use an innovative approach to control your opponent with underhooks...
Single Leg Takedown to the Back by Lucas Lepri
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Take the back with precision like 6-time world champion Lucas Lepri, one of the most precise black belts on Earth. Create back takes from top and bottom positions so you can dynamically attack the back from all ...
Single Leg Shot Attacker by Joao Assis
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Master body lock strategies and improve your overall BJJ game with ADCC Champ Joao Assis. Assis ia World No-Gi Champion and an ADCC Gold and Silver medalist and has been a black belt since 2009. Learn how to u...
Standing to Ground Threats Single Leg Advance Version by Dave Camarillo
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World-class grappling coach Dave Camarillo shows how he has mixed his judo and BJJ black belts into his own unique armbar system. Use the classic armbar in brand new ways as Dave shows what makes his system usef...
Single Leg Takedown Cutback Finish by Dustin Schlatter
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Dominate The Collar Tie By Mastering NCAA Champion Dustin Schlatter’s Unique Slide-Bys, Shrugs, Drags, Ducks, And More! Overhaul your overhook with a unique approach to making your opponent vulnerable to multipl...
Outside Step to Single Leg Takedown by Brett Pfarr
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Never Be Out Of The Match By Developing Systematic Scrambles That Will Have You Fighting Out Of Tough Positions And Turning The Tables With Reversals With NCAA All-American Brett Pfarr. Cover multiple angles to fi...
Troubleshooting For The Swing Single Leg by Stephen Neal
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Learn Highly Successful Wrestling Takedowns From Freestyle World Champion & 2x NCAA Champ: Stephen Neal. Wrestle and score with these high-impact takedowns from World Freestyle Wrestling Champion Stephen Nea...
Single Leg Defense High up on the Leg by Hayden Zillmer
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Stop Your Opponent's Shots With These Counter Wrestling Techniques From All-American Hayden Zillmer. Develop impenetrable brick wall defense with NCAA All-American Hayden Zillmer - learn creative scrambling option...
Misdirection Single to Double by Dustin Schlatter
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Dominate The Collar Tie By Mastering NCAA Champion Dustin Schlatter’s Unique Slide-Bys, Shrugs, Drags, Ducks, And More! Overhaul your overhook with a unique approach to making your opponent vulnerable to multipl...
Lapel Single Leg Defense – BJJ Technique by Amaury Bitetti
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Learn how to pass any type of spider guard with a foot on hip. Amaury Bitetti is a Carlson Gracie black belt and Vale Tudo fighter from Brazil who has also fought in the Ultimate Fighting Championship. This is an exce...
Single Leg Takedown by Arnaldo Maidana
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Uncover the guard practices that have helped claim multiple world titles Add dangerous and unorthodox new layers to your attacking platforms with undiscovered techniques from a variety of positions.
