side control
Important Side Control Concepts by Lucas Lepri
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Force your opponent to react in predictable ways so you can be ready with fight ending submissions! Blend your Side Control attacks with Knee On Belly to create nonstop submission sequences - and revitalize your...
Side Control to the Back by Roger Gracie
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Attack Top Position With Systematic Strategy and Technique From 10-Time World Champion and Grappling Legend Roger Gracie’s Master Class On Side Control Dominance! Learn the side control techniques that Roger Gra...
First Side Control Entry by Josh Barnett
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Legendary MMA Heavyweight Josh Barnett teaches his catch wrestling principles and concepts for the dynamic double wrist lock. The double wrist lock is a kimura variation, that you can supercharge with these catc...
The Leg Trap by Andre Galvao
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Use this complete course from André Galvão to learn the side control escapes that will let you get away, get on top, and even get the tap! André teaches you his total system for staying safe and escaping from on...
The Best Way To Mount From Side Control by Roger Gracie
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Attack Top Position With Systematic Strategy and Technique From 10-Time World Champion and Grappling Legend Roger Gracie’s Master Class On Side Control Dominance! Learn the side control techniques that Roger Gra...
How To Do The Perfect Kimura From Side Control by John Danaher
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If you talked to the one hundred most knowledgeable grapplers in the world and asked them, “Who would you most like to learn grappling from?” ninety-eight, ninety-nine, or maybe even all one hundred of them would give...
How To Do The Perfect BJJ Side Control Escape by John Danaher
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Learn The Techniques & Concepts That Will Make You Almost Un-Submit-Able Quicker Than You (Or Your Instructor) Ever Thought Possible: Over 10 Hours Of Material! The Most Complete System Of Jiu-Jitsu Fundamen...
How To Escape From Any Side Control In Jiu Jitsu by Xande Ribeiro
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Stay safe and always keep your guard with Xande Ribiero’s revolutionary diamond concept of defense. Learn Xande’s diamond concept that lets him defend, escape, and reguard against the best in the world – everyon...
Kimura Follow Up by Ante Dzolic
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With nearly 25 years on the mats, Ante Dzolic has cemented himself as one of the premiere BJJ black belt instructors of Ohio. The nearside frame is one of the most commonly used defensive tools in all of BJJ and...
Darce Choke From Side Control from Troy Manning
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Use sophisticated traps to funnel your opponent directly into your submissions. Make dominant positions even more threatening with Troy’s blend of traditional techniques mixed with unorthodox chokes like the Com...
Mao De Vaca Wrist Lock by Andre Galvao
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Maximize your potential from side control with this 8 hour fundamental master class from elite competitor and instructor Andre Galvao. Andre is a 6-time IBJJF World Champion at black belt, 6-time ADCC World Cham...
Underhook Escape by Andre Galvao
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Use this complete course from André Galvão to learn the side control escapes that will let you get away, get on top, and even get the tap! André teaches you his total system for staying safe and escaping from on...
Lapel Underhook Cross Face Back Take by Lucas Lepri
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Take the back with precision like 6-time world champion Lucas Lepri, one of the most precise black belts on Earth. Create back takes from top and bottom positions so you can dynamically attack the back from all ...
Side Control Bottom Triangle by Braulio Estima
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Attack The Hidden Triangle Chokes That Braulio Estima Used To Win 3 Black Belt World Championships & 2 ADCC Championships. Catch your opponents from everywhere with these hidden and effective triangle chokes...
Straight Armbar Using the Kimura Trap by Andre Galvao
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Maximize your potential from side control with this 8 hour fundamental master class from elite competitor and instructor Andre Galvao. Andre is a 6-time IBJJF World Champion at black belt, 6-time ADCC World Cham...
Toreando Straight to Side Control by Joao Mendes
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Master this mobility pass and leave your opponent’s guard in the dust! Take on today’s trickiest guards with finesse and a surefire strategy to execute efficient passes that only require proper technique.
