kneebar

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How To Do The Most Powerful BJJ Kneebar by Victor Hugo

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Attack Effective Leg Locks With Victor Hugo As The Most Exciting And Dynamic Ultra Heavyweight Grappler Competing Today Shows His Complete Arsenal Of IBJJF Legal Submissions! Dominate from bottom position with s...

Snake Lasso To Kneebar by Hiago Gama

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Make your guard unpassable with the Snake Lasso Guard and it’s unique controls, sweeps, and submissions. Hiago teaches a Snake Lasso in a manner that makes ANYONE able to learn this new, innovative position.

Escaping Deep Half Guard Lockdown With Step Back To Kneebar by Tom DeBlass

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Grappling guru Tom DeBlass shows his entire arsenal from the lockdown half guard position on this 4-volume series. Control and slow down bigger, stronger, athletic opponents (even in no-gi) with these tips f...

Knee Bar From Body Lock by Gabriel Gonzaga

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Gabriel Gonzaga had a successful bjj career, MMA career, and he is a great instructor. Today he is going to show us how to defeat the half guard. Learn To Pass The Most Difficult Guards You’ll Ever See. BJJ Black ...

Estima Lock – Knee Bar Attack by Braulio Estima

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Learn And Master The Most Unique Footlocks From The Multiple ADCC And World Champion Who Invented Them. Braulio Estima Is Here To Walk You Through Developing A Lethal, Simple, And Devastating Lower Body Submissi...

Knee Bar Setup by Mikey Musumeci

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How To Defend The Leg Drag Going To The Straight Foot Lock by Mikey Musumeci. From The Man With The Most Footlock Submissions At Worlds – 3 Years Running & Most Winning Gi Grappler In History. The Three-Time IBJJ...

The Nastiest Heel Hook by Craig Jones (Used Against Vinny Magalhaes)

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The System That Craig Jones Used To Become The Most Talked About Grappler In The World – Just 2 Years After Starting To Learn Leg Attacks. Craig Jones is notorious for being one of the best lower body submission h...