basic
BJJ Basics – Lapel Choke by Roger Gracie
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Attack Top Position With Systematic Strategy and Technique From 10-Time World Champion and Grappling Legend Roger Gracie’s Master Class On Side Control Dominance! Learn the side control techniques that Roger Gra...
BJJ Butterfly Guard – Most Important Principles by Marcelo Garcia
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Learn Marcelo Garcia’s Complete Butterfly Guard – You’ll Have An Unfair Advantage As You Successfully Attack Any Opponent (Large Or Small) -As He Has Proven Time After Time Get a total masterclass in the most su...
Intro to Inside Tie by Zach Sanders
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4-Time Minnesota All-American Zach Sanders Is Here To Teach You How To Create Offensive Opportunities From EVERYWHERE! Attack From All Angles With Slick Set-Ups, Controlling Collar Ties, And Unorthodox Underhooks! ...
Omoplata to Triangle by Renato Migliaccio
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Migliaccio is a former World, Pan-Am, and European Champion, as well as an ADCC veteran with a successful 6-1 MMA record to his credit and he holds a black belt under the legendary Ryan Gracie! Learn simple dril...
How To Do The Most Simple And Efficient Guillotine Choke by Karel “Silver Fox” Pravec
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With nearly three decades of BJJ study under his belt, The Silver Fox is a world renowned Professor and highly influential figure in the BJJ community. Explore multiple guillotine variations that will lend thems...
