arm triangle

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The Jiu-Jitsu & MMA Katagatame From Mount by Neiman Gracie

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Neiman Gracie teaches you how to take your Jiu-Jitsu skills and apply them in MMA! Prepare your game for MMA and real-world altercations by knowing how to exploit range, close the distance, take your opponent to...

Pendulum To An Arm Triangle by Neil Melanson

watchbjjadmin 3 years ago

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Discover hidden details that make the Arm Triangle more effective than ever. Use different variations that adapt the Arm Triangle in a way that ANYONE can use to increase their efficiency and leverage - set trap...