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Hammer Lock With Legs by Zain Retherford

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Torture Your Opponents With Effective Brutal Top Wrestling and Escape Every Time With These Winning Mat Wrestling Systems From One Of The Most Accomplished NCAA Wrestlers Ever, Penn State’s Zain Retherford! Turn o...

Arm Lock To The Back Side Scissor by Garry Tonon

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Combine Your Submission Attacks To Create A Total Submission Threat With Garry Tonon’s Guide to Unifying The Signature DDS Submission Systems! Learn from no-gi grappling champion and undefeated MMA fighter Garry...