In this video Jeff demonstrates stability ball moves that can be performed from a bottom position to enhance your jiu-jitsu game. For more a full breakdown of the moves seen in this video and more be sure to grab a copy of issues #23 & #24 of Jiu-Jitsu Magazine as it is a two part series.
About Jeff:
Jeff is a pure entertainer and loves jiu-jitsu in all it’s various types of forms and styles. With no shortage of charisma if he’s involved in a match it’s guaranteed to be exciting with his quirky, unorthodox methods mixed with a high level of athleticism. He’s traveled the country training with the best coaches in the world in his “Glovers Travels” series and specializes in an innovative deep half guard. His nickname is “The Pipelayer” because he used to be a plumber.
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