BJJ World Champion Dominyka Obelenyte crazy ‘Domoplata’ which is a variation of the omoplata.
‘Buster Guard’ Throw By to Omoplata by Lou Armezzani
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Learn Why The Buster Guard Is A Great Go-To Guard For ANY Grappler Looking For Consistent Methods To Control, Sweep, And Submit Your Opponent! Attack with non-stop submissions, sweeps, and omoplata entries with ...
Omoplata to Triangle by Renato Migliaccio
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Migliaccio is a former World, Pan-Am, and European Champion, as well as an ADCC veteran with a successful 6-1 MMA record to his credit and he holds a black belt under the legendary Ryan Gracie! Learn simple dril...
Neck Tuck Game by Joel Bouhey
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Learn games, drills, and techniques designed for your kids to have fun, while at the same time sharpening their Jiu-Jitsu skills. Build a constructive environment for your child to flourish - this one of a kind ...
champion 250lb strongman rolls with BJJ Black belt Ricardo Migliarese
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Col rolling session.
