Rener Gracie, head instructor of the world famous Gracie Jiu-Jitsu Academy in Torrance, CA, teaches you how to make a smoothie using apples and bananas. This smoothie follows the Gracie Diet Principles.
Rener Gracie, head instructor of the world famous Gracie Jiu-Jitsu Academy in Torrance, CA, teaches you how to make a smoothie using apples and bananas. This smoothie follows the Gracie Diet Principles.