Added by Watchbjj
on April 12, 2018
Fix Your Knee Pain- Do These 5 Exercises At Home
3 years ago
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Discover the massive benefits of adding yoga-based stretching exercises to your daily routine with BJJ black belt and no-gi world gold medalist Josh Stockman.
3.04K Views0 Comments0 Likes
Pilates helps with recovery and injury prevention for BJJ.
4 years ago
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Sebastian Brosche, founder of Yoga for BJJ shows the 3 biggest mistakes you make with warm ups...
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Best Moves To Practice Before And After BJJ Classes by James Tomlinson.
Stop Feeling Sore, Tired, And Injured And Start Being Preventative With Your Injuries. It's Time To Become Bulletproof For BJJ!