TECHNIQUE

Warning- Do not try this at home.

There is a massive 50% OFF  SALE on Video Instructionals at BJJ Fanatics, which feature quality instructionals from Tom DeBlass, Craig Jones, Dean Lister, Bernardo Faria and many more….(Type in the code ‘WATCHBJJ” and you will receive a further 10% discount on your purchases)

Brown belt resets his knee after it pops out of place due to a torn meniscus.