TECHNIQUE

Two-time world champion and Olympic gold medalist Shohei Ono 7 moves :
O Soto Gari, O Soto Ko Soto, Uchi Mata, Hane Goshi, Ura Nage, Yoko Tomoe Nage, Ko Uchi Gari

There is a massive 50% OFF  SALE on Video Instructionals at BJJ Fanatics, which feature quality instructionals from Tom DeBlass, Craig Jones, Dean Lister, Bernardo Faria and many more….(Type in the code ‘WATCHBJJ” and you will receive a further 10% discount on your purchases)