Travis Clark of USA Wins def Berdenov Marat via 13-second Slam KO at the UWW World Championships.
4 Delicious High Protein Meals for Training
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It’s a common myth that people can eat “whatever” they want after hitting the gym. Your body just burned a lot of calories, so you should reward yourself and refuel with whatever you can find, right? Noth...
The Three Fighting Styles Vital for MMA Success
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As its name suggests, Mixed Martial Arts is an amalgam of various fighting styles. This is probably what makes it one of the most exciting combat sports today. Plus, it can be quite spectacular and exciting ...
If You Don’t Have These Mental Traits, Don’t Try To Become a Professional Athlete
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Mens sana in corpore sano, the ancient saying goes. It means "a healthy mind in a healthy body", and time has proven its validity. It is, in turn, valid the other way around as well: to have a healthy body, you need a...
The exact moment you realize grappling is not for you
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Neil Melanson explains the Butt Drag – demonstration partner dies a little inside Neil has an amazing capacity to mix all type of grappling techniques, like Catch Wrestling, BJJ, Wrestling and much more...
