Heel Hook
Imanari Roll Instructional – Rene Becker
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Rene Becker is a brown belt in BJJ under Dean Lister and the head coach of Matrix Jiu-Jitsu in Kaiserslautern, Germany. Rene has a deep understanding of the leglock game and loves to go for a rolling heel hook (Imanar...
Understanding The Basics: Heel Hook Grip – Kent Peters
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Basic Heel Hook Positional Details ... Finishing the heel hook safely requires understanding the basics, this basic entry and finishing detail will help your game in the early stages
Mount To 411 Heel Hook – Kent Peters
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Kent Peters shows a cool combo to get into heel hook position after mounting someone!
Eddie Cummings Control & Heel Hook From EBI10 – Kent Peters
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Kent Peters shares details that go into Eddie Cummings Control & Heel Hook From EBI10
How To Do A Basic Heel Hook | Evolve University
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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...
Dean Lister Shows a Heel Hook Setup from Half Guard
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Dean Lister is one of the greatest BJJ athletes of all time. Known for his lower body submissions, Dean is an expert in heel hooks, toe holds, ankle locks, and kneebars. Dean is a fantastic instructor and, in this vid...
Schoolboy Rollup Saddle Entry & Heel Hook – Kent Peters
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Kent Peters shows Schoolboy Rollup Saddle Entry & Heel Hook
Heel Hook From Deep Half – Josh Mancuso
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Josh Mancuso goes the nontraditional way in his latest clip and focuses on submitting an opponent with a hell hook starting from deep half guard
50 / 50 Entry to Heel-Hook – Mike Bidwell
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Here's a nice little compilation on the 50 / 50 entry to the heel-hook / cryangle choke. This is a very versatile entry that works very well. But like most things you have to drill - practice and make it yours truly.